The Daily RE-Wire

The Daily RE-Wire

Apparently, I’ve Been Sleeping Wrong My Entire Life

They say I’m sleeping wrong. I say maybe it’s time to stop letting everyone else define “right.”

Monica Hebert's avatar
Monica Hebert
Oct 13, 2025
∙ Paid

Some mornings you just have to laugh at all the ‘rules’ and pour another cup.

It’s five a.m. and I’m wide awake — not from worry, but from irritation.
If one more person tells me how to “sleep better,” I might throw my phone.
Every corner of the internet has become a megaphone for advice, and I’m just not having it.

Take this “how to get the best sleep” thi…

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