Be Honest. This Is Your Final Act—What Are You Doing With It?
You get to write this one. No more reruns of old stories. Let’s make it yours.
Hey Friend,
I woke up this week with one word ringing in my head—dominate. It hit me like a freight train.
I started asking myself, “What’s been dominating my life lately?” Not what I say matters, but what I actually feed every day with my attention.
And I’ll tell you the truth—I didn’t like the answer. The car wreck, the exhaustion, the self-pity that sneaks in when nobody’s checking on me—it all added up. I realized I’d let my attention get hijacked by fear, fatigue, and that old familiar feeling of invisibility. The ego had taken the wheel, and my soul was sitting in the back seat, quiet as a mouse.
But no more.
I will not be dominated again. Not by exhaustion. Not by other people’s needs. Not by scrolling, distraction, or old stories about who I used to be. I lived too many years in houses where someone else ran the show, and I promised myself—never again.
My soul is mine.
My time is mine.
My attention is mine.
And that word—attention—is the real key.
I hear so many women say, “I just feel drained.”
Well of course you do, sweetheart. You’ve been giving your attention—your most powerful currency—to things that don’t feed you.
Your looks aren’t your most valuable asset, or your fantastic cooking, or in my case my art.
Your attention is.
Whatever gets your attention, grows.
And when you hand it over to drama, duty, or distractions that don’t nurture your life, your soul, or your energy—you go bankrupt. This is the sole reason I hear so many women proclaim “ I feel depleted, I feel tired, I feel worn out”. Of course there are medical reaosn that may contribute to the exhaustation, but even the medial field now acknowledges the power of your mind. The most powerful tool of your mind is your attention. You own that. And it’s yours to use how ever you see fit.
Attention is power. It’s fuel. It’s how you either expand or exhaust yourself.
And friend, we—women our age—are living in a time our mothers and grandmothers never got to see. We have choice. We can shape this final act of our lives any way we damn well please.
So I’m writing to you because I want you to ask yourself the same question:
Who’s dominating your life right now—your soul, or your ego?
If your days are ruled by everybody else’s schedules, or if your thoughts keep looping on guilt and worry, stop for a minute and look around. You get to decide who runs your life.
Your soul doesn’t yell; she whispers. She feeds you through what nourishes you—and the best part? You get to decide what that is. Not me. Not your family or friends. You.
And if you don’t quite know what nourishes you anymore, I have a suggestion: start with The Joy Ledger.
It’s a simple daily practice—five minutes a day for one week. Each day, choose a single adjective to describe how you feel when you see something ordinary but beautiful—a sunset, a grandchild barreling through the door holding a flower that’s really a weed, a bird landing on the fence.
Don’t describe the thing. Describe the feeling.
By the end of the week, you’ll have a small but mighty list of words that act like a roadmap—showing you what’s been dominating your attention, and more importantly, what truly matters to you.
Your soul is saying, Enough. Get up. Do the work that matters.
And yes, I’m pointing this right back at myself too. Writing this letter to you is my work. It’s how I climb back into my own skin and start living from the inside out again.
So today, take a quiet inventory. Look at what’s running your hours, your thoughts, your attention. Ask yourself:
What’s dominating my life—and do I still want it to?
Because nothing and no one gets to own us anymore. Not fear. Not fatigue. Not obligation.
We get to write this act ourselves.
Love,
Monica
PS Click here for your Joy Ledger
PSS Be honest with yourself.
You know you’re in the final act of a four-act play.
Do you really want it to look like every act before it—busy, drained, and dictated by everyone else’s needs?
If you’re ready to say Now it’s me. It’s my time, come join us.
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