Holy Shit—It Was My Soul All Along
or “Roast Beef for Breakfast and Other Sacred Instructions
Have you ever followed the instructions to the letter?
The diet. The supplements. The affirmations.
The morning routine that someone swore would change your life.
Have you ever done everything right—and it still didn’t work?
Because same.
I’ve eaten the “clean” food.
I’ve tried the quiet mornings and the protein powder and the mindset mantras.
And for a long time, I convinced myself that the problem must be me.
But then I watched someone carve a T-bone steak.
Just a man, slicing slowly, with no music or message.
And my whole body said, yes. I mean I was salivating.
Not my ego.
Not a craving.
My soul.
“That’s what we need,” it said.
“That’s what we’ve been missing.”
Not a metaphor. Not a download from the Universe.
Just… roast beef.
Iron. Muscle. Real fuel.
So I listened.
I ordered a roast. I cooked it.
I ate a quarter of it before bed.
And the next morning, I skipped the yogurt, sliced into that roast again—and something in me switched on.
For years—years—I began my day with yogurt. Because it was “healthy.” Because it fit the gentle little box I was told to stay inside.
Eat like a woman. Be digestible. Don’t ask for too much.
But that steak on the screen? That was my soul saying: stop nibbling at life. Come back to your fire. Come back to your power.
And you know what happened?
I came online.
I felt energy move through my body for the first time in months.
Not anxiety. Not caffeine. Not force.
Just pure, grounded, steady momentum.
And it hit me:
This wasn’t about food.
This was about alignment.
Because here’s the truth I’ve finally come to:
The only relationship that truly matters is the one you have with your own soul.
And once you start honoring what she asks for—everything else rearranges itself around that conversation.
Your thoughts get clearer.
Your body gets louder.
Your mornings get easier.
And your days… well, they start to feel like they’re actually yours.
I’ve been in daily conversation with my soul.
Not with gurus. Not with to-do lists.
Just my soul.
And I swear to you, it’s changed everything.
Even my skin feels different.
Even roast beef becomes holy when your body says yes.
You get to find your own way back.
You get to listen how you listen.
But if you want a few nudges, I put some simple steps into a PDF you can walk through.
No pressure. Just a quiet little rebuild.
✨Trust Yourself: A Quiet Rebuild
Because your soul’s been here all along.
Waiting.
Whispering.
Ready
.





Love this…..
Love this!🥰