I Trained the Algorithm to Make Me Happy, Without Even Trying.

What the algorithm taught me about joy—and how you can retrain your own mind the same way.

I sent this email directly to subscribers this morning, but I wanted to share it here too—it’s a message every woman in this community needs to hear.

Hey Friend,

I’ve been thinking about how much noise fills our feeds—on Substack, Facebook, YouTube, everywhere—and how easy it is to let that noise shape our mood. I want to tell you about a small shift that…