Ladies, stop what you’re doing. I just saw a video of an 80-year-old woman who hiked all 2,000 miles of the Appalachian Trail. Every blister. Every hill. Every damn step.
Eighty. Years. Old.
So the next time your mind whispers “I don’t know if I can…” remember her. She wasn’t waiting for perfect knees, perfect timing, or anyone’s permission. She just lace…

