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Linda Bretherton MA's avatar

Honestly i hear you at 75 , we had been bombarded with , how to age properly, my speciality was is Ayurveda and I write a lot about this. Rasayana is the concept that the ancient sages discussed when looking at age and how we simply live our most vital lives ... its what I follow. Nice to meet you ☸️

Reta Muasau's avatar

I've missed reading your inspiring posts! I'm enjoying a very full life and when I slow down, I come here to you and Substack. Thanks so much for all your insight here. I'm taking it to heart and will re-read this one for sure. 👍🏽

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