I’m Monica Hebert — painter, writer, and guide for women who look at life and say “What’s next?!” This is Monirose Soul, where we turn that question into action.
My daily newsletter Daily Rewire gives you a short daily hit of soul truth from a sassy 70 year old who rebuilt her life. You get stories, simple strategies, and doable ideas you can use right away to feel steadier, braver, and more alive in your own life.
Want to breathe a little easier? Do you catch yourself saying yes when your whole body is screaming no?
I have a little gift for you.
You don’t owe anyone your peace.
Not your grown kids, not the church committee, not your well-meaning neighbor who keeps asking you to “just help with one more thing.”
If you’re tired of saying yes when you want to scream no, this soul-soaked mini guide is for you.
Inside, you’ll get 5 powerful mindset shifts—with simple, actionable steps—to help you:
✔️ Spot hidden guilt-based decisions
✔️ Reclaim your calendar, voice, and energy
✔️ Say no without explaining, apologizing, or spiraling
✔️ Break the ‘Good Girl’ spell—without burning your life down
This isn’t about becoming hard.
It’s about becoming honest.
You didn’t give decades of your life just to become a calendar with legs.
Download. Detox. Reclaim your yes—and your no.
It’s called Obligation Detox: Five Ways to Reclaim Your Time, Energy, and Voice After 60 (My gift to you, because your freedom matters more than your inbox.)
This is the newsletter that tells you the truth and hands you a flashlight.
My Promise to You:
No fluff.
No formulas.
No pressure to fix yourself.
Just real stories, real tools, and real possibility—for women over 60 who are still wide awake and wildly alive.
Join the Circle:
We are women over 60 reclaiming our time, our fire, our voice.
Join us in the comments. Subscribe for full access, including by our weekly Sunday Evening Zoom Visit.
And bring the dream you almost gave up on—I’ll help you bring it back to life.
Join the crew
“If you’re nodding along, don’t just read—join me. Paid subscribers are walking through REFOUNDATION with me Sunday evenings via Zoom
Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.
