For women over 60 who are ready to reclaim the dream they almost gave up on.
Want to breathe a little easier?
I made this for the woman who’s been the glue, the reliable one, the yes-woman…
and who’s finally ready to let some of that go.
It’s called Obligation Detox: Five Ways to Reclaim Your Time, Energy, and Voice After 60 (My gift to you, because your freedom matters more than your inbox.)
You don’t owe anyone your peace.
Not your grown kids, not the church committee, not your well-meaning neighbor who keeps asking you to “just help with one more thing.”
If you’re tired of saying yes when you want to scream no, this soul-soaked mini guide is for you.
Inside, you’ll get 5 powerful mindset shifts—with simple, actionable steps—to help you:
✔️ Spot hidden guilt-based decisions
✔️ Reclaim your calendar, voice, and energy
✔️ Say no without explaining, apologizing, or spiraling
✔️ Break the ‘Good Girl’ spell—without burning your life down
This isn’t about becoming hard.
It’s about becoming honest.
You didn’t come this far to live one more day as a walking to-do list.
Download. Detox. Reclaim your yes—and your no.



This isn’t just a newsletter.
It’s a second act in motion.
If you’ve ever whispered,“Is this all there is?” then baby, pull up a chair—
because “ We don’t retire.We rewire.™
And bring the dream you almost gave up on—I’ll help you bring it back to life.
Welcome to Monirose Soul
I’m Monica Hebert, and I built this space for women like us—women who’ve given decades to everyone else and are finally ready to give something back to themselves.
Here, we don’t chase dreams.
We resurrect them.
What You’ll Find Here:
✍🏼 Raw reflections from a woman who walked through hell and came out painting sunflowers
💡 PDFs, tools, and soul-led guides to help you take action on the life you still want
🪑 A seat at the table—whether you're here for inspiration, reinvention, or just to be reminded you're not too late
This is the newsletter that tells you the truth and hands you a flashlight.
My Promise to You:
No fluff.
No formulas.
No pressure to fix yourself.
Just real stories, real tools, and real possibility—for women over 60 who are still wide awake and wildly alive.
Join the Circle:
We are women over 60 reclaiming our time, our fire, our voice.
Join us in the comments. Subscribe for full access, including by our weekly Sunday Evening Zoom Visit.
And bring the dream you almost gave up on—I’ll help you bring it back to life.
Join the crew
“If you’re nodding along, don’t just read—join me. Paid subscribers are walking through REFOUNDATION with me Sunday evenings via Zoom $5.99 gets you the workbook and the paid subscription get you community.
Be part of a community of people who share your interests. Participate in the comments section, or support this work with a subscription.
