MONIROSE SOUL
MONIROSE SOUL
Take A Pause
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Take A Pause

Take a deep breath. RECLAIM. BUILD. TRUST.

Wherever you are, whatever today held for you—just pause. Let the weight on your shoulders soften. Let your mind settle.

You are not behind.
You are not late.
You are exactly where you need to be.

The world may feel uncertain, but within you, there is something steady, something unshaken. A dream, a calling, a quiet knowing that refuses to fade.

Trust that. Lean into it.

Your path is unfolding, your dreams are still alive, and tomorrow?
Tomorrow is wide open for you.

Rest well. You are held. You are seen. You are enough.


The Store Isn’t Closed—It’s Just in Low-Power Mode

Today has been an anti-productivity kind of day. No bright ideas, no flashes of brilliance—just me, sitting in the discomfort of nothingness.

It feels like nobody’s tending the store, like my creativity packed up and left without leaving a forwarding address.

But deep down? I know what’s really happening.

I haven’t given myself the gift of stillness.

No meditation. No mindful moments. No real time to just sit with myself.

And ya know what? It shows.

The ideas aren’t gone.

They’re just waiting for me to shut up and listen.

I don’t need to force productivity. I don’t need to panic because today was quiet. I just need to do the work behind the work—the stuff that fuels me:
🌀 Meditation—because my best ideas come in the silence.
🚶‍♀️ Movement—because a body in motion sparks a mind in motion.
🌿 Mindfulness—because when I’m present, creativity flows.

Sometimes, I wish I had a life coach to remind me to do these things. But honestly? I already know what I need.

So this is my reminder—to me and to you. Do the work that feeds the work. Because the store isn’t closed. The ideas aren’t gone. They’re just waiting for us to show up.


RECLAIM. BUILD. TRUST.

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